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The PANDA National Helpline is available
Mon-Fri 9am-7:30pm 1300 726 306
For 24 hour crisis support please call Lifeline 13 11 14
1300 726 306
Mon-Fri 9.00am to 7.30pm (AEST)
13 11 14
Helpline is open 24 hours/day
Please leave your details and we will get back to you soon.