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From our experts

Our experts offer their advice and insights to help guide you through your parenthood journey.

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Surreal, collage-style image of a mother holding a baby. She cries watercolour tears which are forming a flood around her, up to her chest. A lighthouse in the background shines on her to help navigate her through the difficult waters.

When Baby Blues Turns into Something More

The postnatal period is a time of huge change. While having a new baby can be exciting and joyful, it can also be overshadowed by sadness, anxiety, and overwhelming exhaustion. You might hear the term "Baby Blues" to describe these feelings. So, what exactly are the Baby Blues, and how do you know if they’re turning into something more serious?

December 9, 2024

Accredited Mental Health Social Worker

in collaboration with Gidget Foundation Australia

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Collage style image with two friends hugging. They are inside a basket. Around them float various care items like tea, cosy socks and flowers.

Collage style image with two friends hugging. They are inside a basket. Around them float various care items like tea, cosy socks and flowers.

The Ultimate Postpartum Care Package for New Mothers in Your Life

December 18, 2024

Surreal, collage-style image of a mother holding a baby. She cries watercolour tears which are forming a flood around her, up to her chest. A lighthouse in the background shines on her to help navigate her through the difficult waters.

Surreal, collage-style image of a mother holding a baby. She cries watercolour tears which are forming a flood around her, up to her chest. A lighthouse in the background shines on her to help navigate her through the difficult waters.

When Baby Blues Turns into Something More

December 9, 2024

Collage-style image with friends hugging in the centre. Watercolour lines radiate from a magnifying glass over them.

Collage-style image with friends hugging in the centre. Watercolour lines radiate from a magnifying glass over them.

Spotting Mental Health Issues in Pregnant Friends

November 21, 2024

Collage-style image with mother sitting on the floor with her knees drawn up and head in hands. A watercolour rainbow leads her to a happy mother's group, playing in a circle with their babies

Collage-style image with mother sitting on the floor with her knees drawn up and head in hands. A watercolour rainbow leads her to a happy mother's group, playing in a circle with their babies

Mums, You're Not Alone: A New Community for Mental Health Support

November 14, 2024

Golden scales are balancing files and computer on the left and a cheeky baby with sauce on its face, sitting in a highchair on the left. The background colour is peach.

Golden scales are balancing files and computer on the left and a cheeky baby with sauce on its face, sitting in a highchair on the left. The background colour is peach.

From Anxious to Awesome: The Ultimate Guide for New Parents Balancing Work & Parenthood

November 13, 2024

In a collage-style design, a pregnant woman looks down holding her belly with a calm look on her face. Around her floats water-coloured rain clouds, an eye mask and ultrasound image

In a collage-style design, a pregnant woman looks down holding her belly with a calm look on her face. Around her floats water-coloured rain clouds, an eye mask and ultrasound image

Expecting the Unexpected: Understanding Lesser-Known Pregnancy Symptoms

November 8, 2024