1300-851-758
Or email Gidget Foundation
Select Page

Fact Sheets

Resources for expectant and new parents.

HOW TO ACCESS COUNSELLING AT GIDGET FOUNDATION AUSTRALIA
WHAT TO EXPECT AT YOUR FIRST APPOINTMENT
WELCOME TO PARENTHOOD
YOUR EMOTIONAL WELLBEING
SELF CARE TIPS FOR NEW PARENTS
TIPS FOR EXPECTANT AND NEW PARENTS
SELF CARE WORKSHEET
TIPS FOR MANAGING THE TRANSITION INTO PARENTHOOD
HOW TO HAVE A ‘CHECK-IN’ CONVERSATION WITH EXPECTANT AND NEW PARENTS
HOW CAN SUPPORT PEOPLE HELP EXPECTANT AND NEW PARENTS?
DADS: WORK LIFE BALANCE FOR DADS
DADS: SELF CARE TIPS FOR NEW DADS
DADS: COPING WITH THE STRESS OF BEING A NEW PARENT
DADS: LOOKING AFTER YOURSELF AS A NEW DAD
COPING WITH REMINDERS OF PREGNANCY LOSS
TIPS FOR TAKING CARE OF YOUR EMOTIONAL WELLBEING DURING THE FESTIVE SEASON
RETURNING TO WORK AFTER HAVING A BABY
PERINATAL MENTAL HEALTH IN AUSTRALIA

We would like to thank PANDA for sharing the following fact sheets with us:

Top