With over 17 years of experience in community mental health and drug and alcohol settings, Sharon brings a wealth of expertise to her practice. She offers individual therapy and family support, grounded in extensive clinical experience.

Sharon’s training includes evidence-based interventions such as Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Motivational Interviewing (MI). Additionally, Sharon integrates mindfulness into her therapeutic approach and her own life.

Understanding the challenges of vulnerable and transitional life phases, Sharon has a special interest in perinatal mental health. She supports women, their partners, and families during pregnancy and the first year of parenthood, recognising this period can be both joyful and demanding. Sharon provides holistic support with warmth, compassion, and respect, focusing on emotional and mental well-being.

Sharon believes in a collaborative approach, emphasising each client’s strengths to address their unique needs.