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Agata (Agi) Kowalzcyk

Agata (Agi) Kowalzcyk

Agata (Agi) Kowalzcyk

Agata (Agi) is a warm, compassionate and insightful clinical psychologist with over 20 years’ experience working with clients at various life stages, from perinatal mental health to age care psychiatry.

Agi has a special interest in supporting mothers and fathers in their experience of parenting and has worked at Karitane’s Perinatal Mood Disorders Unit for over 11 years, where she focuses on perinatal depression and anxiety, adjustment to parenthood, grief, loss and parent-infant relationship. Agi also has a private practice where she works with both men and women, specialising in assessment and treatment of depression, anxiety, stress, trauma, difficulties with emotion regulation, self-esteem issues, grief and loss and adjustment to life changes and disabilities.

Agi aims to provide a safe and nurturing environment where clients can deepen their understanding of their emotional difficulties and develop skills to make helpful life changes and improve emotional well-being. Her approach is flexible, individualised and informed by attachment theory. She draws upon evidence-based treatment models including Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Interpersonal Psychotherapy, Dialectical Behavioural Therapy, Mindfulness, Circle of Security, Tuning into Kids, and Marte Meo.

 

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